Festival for those seeking to align Mind, Body and Spirit
A balanced life in which the mind, body, and spirit are in balance, is one of the objectives of Wanderlust 108 in Mexico City, a festival that seeks to bring together lovers of well-being through experiences such as yoga and meditation.
This April 30, in the sports field of the Presidential General Staff, attendees will be able to participate in aeroyoga activities, a yoga variant that uses suspension and weightlessness on a special swing.
In addition to acroyoga, which combine yoga roots with acrobatics, Hula Hooping, a kind of physical conditioning by using the hoop; Slackline, balancing exercise in which a rope attached to two fixed points similar to tightrope.
There will also be instructors specialized in urban gymnastics, which unlike the traditional one employs a technique of movements more smooth through the dance with elements of performance.
Attendees will also be able to attend mudra workshops (oriental gestures performed with hands that provide health benefits), or mantras, which are vocalizations, which according to Eastern traditions, provide psychological and spiritual benefits.
Wanderlust 108 said that the activities will be carried out by renowned experts, teachers and talents in the area of mind and body care, such as Tazdeen Rashid (DJ TAZ RASHID), specializing in making music of meditation.
As well as health coach Durga Stef and renowned yoga exponent in the global arena, Lauren Imparanto, also exponents in yoga, meditation and music, Thelma Esquitin, Andrea Dattoli, Nayeli Dainzú, Fer Ruz, Yenue Guarneros and Gabriel Morfin; And there will be an edition of this festival next May in Guadalajara.
The festival seeks to promote nonviolence, so it has an alliance with the Non-Violence Project Foundation, founded by the Japanese artist Yoko Ono.
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